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Specialities

Our therapists specialize in treating sexual abuse, assault, trauma, complex trauma, and trauma-related disorders. Additionally, we have extensive experience addressing concerns such as Attention Deficit Hyperactivity Disorder (ADHD), depression, anxiety, and self-esteem challenges. We will work with you in finding balance, healing from trauma, navigating life transitions, and improving relationships while managing societal and workplace pressures. Below are common issues we address in therapy.

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Sexual Abuse/Assault (Sexual Trauma)

Sexual abuse or assault involves non-consensual sexual contact, including rape, molestation, and incest, affecting people of any age. Survivors often experience shame, fear, and guilt, which can lead to mental health issues such as depression, anxiety, PTSD, relationship difficulties, and chronic pain.

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PTSD/C-PTSD/Trauma

PTSD is a mental health condition triggered by experiencing or witnessing a traumatic event, while Complex PTSD (C-PTSD) results from prolonged trauma, often in childhood. Both can lead to depression, substance use, chronic pain, and affect mental health, relationships, and spiritual beliefs.

Other Expertise

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Depression

Depression causes deep sadness and disrupts basic functions like sleep, focus, and energy, making daily life difficult. In children and teens, it may appear as boredom, irritability, or frequent physical complaints like headaches and stomachaches.

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Anxiety

Anxiety disorders are common and involve constant worries about the future. Untreated, they can worsen depression. In children and teens, anxiety often appears as headaches, stomachaches, tantrums, or school refusal.

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Self-esteem

Self-esteem is how much you value yourself and feel confident. Low self-esteem, driven by negative self-beliefs and comparisons to others, can reduce happiness, affect work or school performance, and lead to depression or anxiety.

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Stress

Stress is your body’s response to challenges, affecting both physical and emotional health. It can cause headaches, sleep issues, fatigue, and body pain, while mentally contributing to anxiety and depression. Emotionally, stress may lead to irritability, sadness, anger, or feeling overwhelmed.

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ADHD

ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental condition affecting children and adults. It involves persistent inattention, hyperactivity, and impulsivity, which can disrupt work, school, and relationships. Symptoms fall into two categories: inattentive (e.g., difficulty focusing) and hyperactive-impulsive (e.g., restlessness). Treatment often includes behavioral therapy, lifestyle changes, and sometimes medication.

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